Blog | Better Nights Rest

docdk9

May 30, 20235 min

Sleep and Caffeine

If you’re using caffeine to stay alertand operate on less sleep, you’re accumulating a sleep debt that will catch up with you By Richard...

docdk9

Nov 12, 20221 min

Shaq attacks Sleep Apnea

This video dramatizes Shaq having an overnight sleep study. Shaq is able to have this at home instead of at a board certified sleep...

docdk9

Nov 6, 20221 min

Inspire Sleep Apnea Device.

I would like to introduce you to a novel approach to treating Sleep Apnea in appropriate patients. The following site is the...

docdk9

Sep 18, 20224 min

Just one hour of extra sleep each night can lead to better eating habits

By Anahad O'Connor September 13, 2022 Washington Post Want to improve your diet? Try getting better sleep. In recent years, researchers...

Better Nights Rest

May 13, 20221 min

To save lives, doctors should ask post-menopausal women if they snore

Doctors often don’t ask about snoring, and patients are embarrassed to raise issue, meaning many miss getting a diagnosis of sleep apnea,...

Better Nights Rest

Mar 16, 20221 min

Canadians with sleep apnea frustrated over CPAP machine recall

TORONTO - An estimated two million Canadians suffer from sleep apnea and those who use a Philips brand machine to help them sleep are...

Better Nights Rest

Mar 16, 20221 min

Obstructive sleep apnea may increase risk of severe COVID-19: study

TORONTO -- A new study has found that people with a high risk of obstructive sleep apnea (OSA) had increased odds of having COVID-19 and...